• Gentle guidance to set healthy sleep habits from the start

• Tips for soothing, swaddling, and bedtime routines

• Support with feeding and sleep balance

• One 60-minute consultation + follow-up guide

Newborn Sleep Foundations (0–3 months)

Infant Sleep Support (4–12 months)

• Personalized sleep plan tailored to your baby

• Step-by-step strategy for naps, bedtime, and night wakings

• Guidance on sleep regressions, teething, or transitions

• Two 60-minute consultations + two weeks of text/email support

Toddler Sleep Solutions (1–3 years)

• Help with bedtime battles, early wakings, or nap dropping

• Gentle strategies to create consistency and independence

• Tools for routines and transitions (crib → bed, pacifier weaning, etc.)

• One 90-minute consultation + two follow-up check-ins

Overnight Support (Add-On Option)

• Night nanny care (in-home overnight support)

• Hands-on help so you can rest

• Guidance provided alongside direct care of your little one